Who are we?

Here at Your Balanced Food our mission is to help you and many others learn and grow an appreciation when it comes to understanding your food. We want to help others truly understand what goes into each of their meals and to provide necessary insights on how each meal of their day goes to providing the right nutrients towards their health.

Visit us on our social media pages and download our Journal App (Your Food Journal) on the iOS App Store to get started as the first step in making an easy goal to a healthier lifestyle.